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Old 04-17-2010, 10:10 AM   #17
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Default Re: Ruslan chagaev training routine

Originally Posted by Mendoza View Post
I agree Chagaev should lose about 10 pounds. I do think body type has soemthing to do with it. Chagaev he is compactly built. He does not have long arms or legs. In fact they are both short. When you built like he is, if you add weight in the form of fat or muscle, you aren't going to look like Klitschko.

He didn't used to be the shape that he is now. The only reason he is 'compact' now is because of the pies. He was fighting at 200lbs in his early twenties, and in the space of a year he put on 30lbs. That's not body shape, that's **** diet and/or poor training regime.
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