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Old 04-18-2010, 10:13 PM   #6
Slacker
Big & Slow
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Join Date: Sep 2009
Location: Cincinnati, OH
Posts: 3,388
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Default Re: Big Daddy's Boxing Log - The making of a legend.

5 rnds of Shadow Boxing

5 rnds of heavy bag

4 rnds of DEB

4 rnds of speed bag

35 situps

No mitts, no new punches.

First workout with hand wraps and 16oz gloves. Coming up from 6 or 8oz glove, these things feel like balloons! Hands look better afterward than usual.
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