Thread: Icing knees/joints after workouts?
View Single Post
Old 06-30-2007, 12:26 AM   #7
ejdge
Journeyman
 
Join Date: Jan 2007
Posts: 71
vCash: 1000
Default Re: Icing knees/joints after workouts?
How long do you recommend taking cold baths for? Should I follow it up with a warm/hot/cold shower afterwards? Thanks.
ejdge is offline  Top
Reply With Quote