East Side Boxing Forum - View Single Post - Complete beginners guide to a boxing routine

peterh · 04-28-2010, 08:55 AM

im looking at getting into boxing, however my cardio is terrible as over the last year i've been focusing on lifting weights. before i even consider walking into my local boxing gym, do you suggest that i ease off the weights and concentrate on my fitness for the next 4-5 months? if so, what can you recomend to get me started? light jogs, sprints? etc. Also im 20, do you think i've left it too late to start up? cheers.

04-28-2010, 08:55 AM	#116
peterh Journeyman ESB Jr Member Join Date: Mar 2010 Location: Kent Posts: 270 vCash: 250	Re: Complete beginners guide to a boxing routine im looking at getting into boxing, however my cardio is terrible as over the last year i've been focusing on lifting weights. before i even consider walking into my local boxing gym, do you suggest that i ease off the weights and concentrate on my fitness for the next 4-5 months? if so, what can you recomend to get me started? light jogs, sprints? etc. Also im 20, do you think i've left it too late to start up? cheers.
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