View Single Post
Old 05-03-2010, 05:19 PM   #6
amy
If you know what I mean
ESB Addict
 
Join Date: May 2006
Location: Looks like someone needs a hug.
Posts: 1,782
vCash: 1000
Default Re: Is there a best time to go running?

The best time to run is the time during the day that you're most likely to be motivated to do it regularly.
If I tried to run every day at 6am because 'it was the best time to run' then I'd rarely go for a run. rarely going for an early morning run <<<< running in the evening on a regular basis.
amy is offline  Top
Reply With Quote