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Old 05-03-2010, 06:12 PM   #8
karatekid530
Milwaukee's Best
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Join Date: Mar 2006
Location: Wisconsin, USA
Posts: 327
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Default Re: Is there a best time to go running?

I'm a night person and have always preferred to run around 2-3AM. I have the road to myself aside from the occasional deer and can run with my headphones cranked without worrying about traffic. I like it as a way to wind down and put the day's bullshit behind me. Very, very rarely I'll wake up motivated/ energetic and have a morning run, but I much prefer the night. Also, it's cooler without the sun beating down on you, which is nice for someone who sweats easily.
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