Re: Is there a best time to go running?
I think it's one of those things that don't matter in the bigger picture.
Me personally i prefer 4pm-9pm. I don't know why but I perform a lot harder at those times and it makes a great nights sleep which helps you wake up in the morning.
Theres less people and dangerous factors around at those times anyway.
Last edited by thejokerswild; 05-03-2010 at 10:14 PM.