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Old 05-04-2010, 11:09 AM   #15
Belt holder
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Join Date: Dec 2007
Location: Australia
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Default Re: Is there a best time to go running?

Originally Posted by girl View Post

I used to run in the early morning. But, I now prefer running around 22:00 to 01:00, since temperatures have started to rise. I sit around on my bum the whole day, so I actually look forward to it. I follow that with some skipping. By the time I've showered and answered a few e-mails, I feel properly relaxed and ready for bed.
All that at 1am? You're a fanatical trainer mate.
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