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Old 05-06-2010, 08:46 AM   #15
tony mush
Belt holder
ESB Addict
Join Date: Jan 2009
Location: Vazquez & Marquez are heroes
Posts: 4,332
vCash: 2863
Default Re: Speed Bag Usefulness

my trainer never uses it says its useless im not going to argue wit a 2 time olympian
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