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Old 05-13-2010, 08:43 AM   #94
RDJ
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Default Re: Is there a best time to go running?

Quote:
Originally Posted by amy View Post
The best time to run is the time during the day that you're most likely to be motivated to do it regularly.
If I tried to run every day at 6am because 'it was the best time to run' then I'd rarely go for a run. rarely going for an early morning run <<<< running in the evening on a regular basis.
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