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Old 05-13-2010, 09:43 AM   #94
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Default Re: Is there a best time to go running?

Originally Posted by amy View Post
The best time to run is the time during the day that you're most likely to be motivated to do it regularly.
If I tried to run every day at 6am because 'it was the best time to run' then I'd rarely go for a run. rarely going for an early morning run <<<< running in the evening on a regular basis.
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