Quote:
Originally Posted by karatekid530
I'm a night person and have always preferred to run around 2-3AM. I have the road to myself aside from the occasional deer and can run with my headphones cranked without worrying about traffic. I like it as a way to wind down and put the day's bullshit behind me. Very, very rarely I'll wake up motivated/ energetic and have a morning run, but I much prefer the night. Also, it's cooler without the sun beating down on you, which is nice for someone who sweats easily.
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If you dont mind me asking, what time do you get up in the morning? Wouldnt running at 3am mess up your body clock?