View Single Post
Old 05-22-2010, 04:24 PM   #34
ESB Senior Member
Join Date: May 2008
Posts: 844
vCash: 625
Default Re: My training regime

5 minute warm up
22minutes on bike
3x10 shoulder press

bit odd i no jus tryin to get suome level of fitness up first
cool-cat is offline  Top
Reply With Quote