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Old 11-05-2007, 01:50 PM   #62
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Default Re: Calzaghe's Old School Training

Originally Posted by viru§™
Of course muscle memory is a huge part of a punch, but saying increasing the strength in your legs, back, chest and arms won't make any difference in punching power is just ignorant.
You already get all the strength you need from other excercises when you box, as i said before i'm glad your weight training makes you feel strong and good about yourself but it's doing zero for your boxing game, that's if you do box.
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