Originally Posted by enquirer
Listen,i dont care if your a phd doctor,just give me ONE example of any great boxer improving his punch power,speed or stamina after weight training?
If it were a simple matter of the right weight training improving punch power then a great trainer could easily make dozens of fast and powerful punchers just by his weight training tips.....But i dont see this happening,even with all the 'knowledgable' strength coaches now around the world....
Do mackie shilstone or justin fortune produce hard fast punchers by the dozen? ER,no......
who said weight training increases stamina? but if you want a list of boxers who do weight train i can give you that.