Originally Posted by enquirer
Listen,i dont care if your a phd doctor,just give me ONE example of any great boxer improving his punch power,speed or stamina after weight training?
If it were a simple matter of the right weight training improving punch power then a great trainer could easily make dozens of fast and powerful punchers just by his weight training tips.....But i dont see this happening,even with all the 'knowledgable' strength coaches now around the world....
Do mackie shilstone or ****** fortune produce hard fast punchers by the dozen? ER,no......
who said weight training increases stamina? but if you want a list of boxers who do weight train i can give you that.