Re: Complete beginners guide to a boxing routine
**** havin a routine .
I go to the gym 5 days a week an train, spar around 2 days a week pads an ring work pritty much every day, an sit ups, push ups an skipping **** like that everyday.
And i run about 3 days a week but some times do fitness runing an **** with my gym.
but it changes all the time thats not exact
routines are to hard an ave to b planed out just go to the gym an train cuz your gona get better an ave to fight diffarnt sorts of fighters an your routine will ave to change.