Originally Posted by Machine
I assume you're talking about on the pads. From the perspective of a casual traniner I find that you do come across guys every now and then who throw punches that you haven't asked for. The guys that do this are generally people whose heads go off into strange places when they train .
This is definitely me!
I don't do it that often though.. maybe once or twice everytime we train I'll throw the combo that is in my head rather than the one he tells me to throw.