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Old 09-02-2010, 08:06 PM   #1
Mister T
ESB Full Member
Join Date: Sep 2010
Posts: 374
vCash: 500
Default Mister T's Training Log

Before I begin, here's some background info:

Age: 18
Height: 5'10
Weight: 190

  • Shotokan Karate for 8 Years
  • Muay Thai for 1 Year and counting

My goals:
  • Improve my cardio/stamina.
  • Do some weight training so that I can bulk up to 210.
  • Continue improving and building upon my Muay Thai skills to the point that I can compete against other Muay Thai Fighters and, eventually, make the transition into boxing.
After considering my goals and my current time schedule (right now I just started my Sop****re year in college so time is kinda tight), I've come up with the following regimen that will hopefully help me improve my cardio, build muscle mass, and make me a better fighter.

I'll start to outline my regimen on my next post.

Last edited by Mister T; 11-02-2010 at 10:18 PM.
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