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Old 09-13-2010, 09:49 PM   #6
Mister T
Conquer....
ESB Full Member
 
Join Date: Sep 2010
Posts: 374
vCash: 500
Default Re: Mister T's Training Log

Monday September 13, 2010:

- No Strength Training.

- 10 Rounds of Interval Training:
  • Run Time: 40 Minutes 10 Seconds
  • Inclination: 30 Degrees
  • Resistance: Maximum (Level 15)
  • Revolutions: 1,612 Revolutions
  • Carbs Burned: 156 Carbs
  • Calories Burned: 897 Calories

Last edited by Mister T; 06-02-2011 at 10:02 AM.
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