View Single Post
Old 09-17-2010, 01:43 PM   #8
Mister T
Conquer....
ESB Full Member
 
Join Date: Sep 2010
Posts: 374
vCash: 500
Default Re: Mister T's Training Log

Wednesday September 15, 2010:

- No Strength Training.

- 10 Rounds of Interval Training:
  • Run Time: 40 Minutes 09 Seconds
  • Inclination: 30 Degrees
  • Resistance: Maximum (Level 15)
  • Revolutions: 1,670 Revolutions
  • Carbs Burned: 161 Carbs
  • Calories Burned: 924.1 Calories

Last edited by Mister T; 06-02-2011 at 10:03 AM.
Mister T is offline  Top
Reply With Quote