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Old 09-17-2010, 02:45 PM   #9
Mister T
Conquer....
ESB Full Member
 
Join Date: Sep 2010
Posts: 374
vCash: 500
Default Re: Mister T's Training Log

Thursday September 16, 2010:

- No Strength Training.

- 10 Rounds of Interval Training:
  • Run Time: 40 Minutes 08 Seconds
  • Inclination: 30 Degrees
  • Resistance: Maximum (Level 15)
  • Revolutions: 1,674 Revolutions
  • Carbs Burned: 162 Carbs
  • Calories Burned: 926.2 Calories

Last edited by Mister T; 06-02-2011 at 11:03 AM.
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