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Old 10-01-2010, 05:13 PM   #19
Belt holder
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Join Date: Jul 2006
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Default Re: The limits of bodyweight training?

Okay, I would like to see one of you do 2 press ups. but, from the chest on the floor position. While doing it you can only raise an inch every 10 secs, when at the top of the push come down 1inch every 10 secs. Thats Bodyweight exercise . Im waiting .
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