View Single Post
Old 10-01-2010, 05:13 PM   #19
scrap
Belt holder
ESB Addict
 
Join Date: Jul 2006
Posts: 2,658
vCash: 1000
Default Re: The limits of bodyweight training?

Okay, I would like to see one of you do 2 press ups. but, from the chest on the floor position. While doing it you can only raise an inch every 10 secs, when at the top of the push come down 1inch every 10 secs. Thats Bodyweight exercise . Im waiting .
scrap is offline  Top
Reply With Quote