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Old 10-02-2010, 12:27 AM   #26
Mister T
Conquer....
ESB Full Member
 
Join Date: Sep 2010
Posts: 374
vCash: 500
Default Re: Mister T's Training Log

Friday October 1, 2010:

- Strength Training:
  • Leg Raises - 3 Sets of 30 Reps [125 lbs]
- 10 Rounds of Interval Training:
  • Run Time: 40 Minutes 10 Seconds
  • Inclination: 30 Degrees
  • Resistance: Maximum (Level 15)
  • Revolutions: 1,625 Revolutions
  • Carbs Burned: 158 Carbs
  • Calories Burned: 903.4 Calories

Last edited by Mister T; 06-02-2011 at 09:57 AM.
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