Originally Posted by El Puma
Yup and traps as well, feel the stress. It took me 3 months to do them but....I'm something of a psycho
You can do it as well. You just have to be willing to suffer and fall many many times as i have on my face and bruising my lower spine once from going with too much force with the lower part of my body.
I think I will give them another go it's something I have wanted to be able to do for years. It's worth falling on my face a few hundred times to get there.