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Old 10-17-2010, 02:24 PM   #49
Mister T
ESB Full Member
Join Date: Sep 2010
Posts: 374
vCash: 500
Default Re: Mister T's Training Log

Workout schedule for the week of Oct 17th:

Sunday, Oct 17th:
  • Off Day. Probably won't train unless my neck stops hurting. Hopefully it'll be fine by Monday
Monday, Oct 18th:
  • 10 Rounds of Interval Training.
  • Back Exercises for my General Back, Lats, and Traps.
Tuesday, Oct 19th:
  • Muay Thai Class
Wednesday, Oct 20th:
  • 10 Rounds of Interval Training.
  • Chest Exercises for my Major and Clavicular Pecs.
Thursday, Oct 21st:
  • Can't train. Got an Exam from 9PM to 11PM (yea, it sucks ).
Friday, Oct 22nd:
  • 10 Rounds of Interval Training.
  • Leg Exercises for my Quadriceps and Hamstrings.
Saturday, Oct 23rd:
  • Muay Thai Class
  • 10 Rounds of Interval Training.
  • Arm Exercises for my Biceps and Triceps.

Last edited by Mister T; 11-30-2010 at 11:48 AM.
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