Sunday October 24, 2010 - Friday October 29, 2010:
- No Training.
Saturday October 30, 2010:
- Muay Thai Class:
- Worked on Strength/Conditioning and a ****load of combinations and mit/pad work (too many to write down).
Notes: Haven't done any training in the past 6-7 days. Some **** was goin on in my life and had to get it sorted out first.