Saturday November 6, 2010:
- Muay Thai Class:
- 3 Rounds of Jumping Rope interspersed with 3 Rounds of Strength/Conditioning.
- Worked the Thai pads. Different combinations.
- Finished up with some sparring.
Notes: Good news. The gym is starting to offer Muay Thai classes on Thursday as well starting on Nov 18th. I'm gonna starting attended that too so I'll be able to go train 3 times a week.