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Old 11-07-2010, 12:33 AM   #59
Mister T
ESB Full Member
Join Date: Sep 2010
Posts: 374
vCash: 500
Default Re: Mister T's Training Log

Saturday November 6, 2010:

- Muay Thai Class:
  • 3 Rounds of Jumping Rope interspersed with 3 Rounds of Strength/Conditioning.
  • Worked the Thai pads. Different combinations.
  • Finished up with some sparring.
Notes: Good news. The gym is starting to offer Muay Thai classes on Thursday as well starting on Nov 18th. I'm gonna starting attended that too so I'll be able to go train 3 times a week.

Last edited by Mister T; 11-30-2010 at 11:55 AM.
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