Re: Complete beginners guide to a boxing routine
Last night i did work out a and skipping. How strict is this routine lol sounds stupid but iv had to change it a bit to fit in with my life basically. Instead of work out B im gunna do ab work on tues and thurs. And im not sure about even doing work out B as all the muscles that those exercises work are already being worked about 3 times a week with football (soccer). Oh except burpees iv moved them to ab working days. I know this isnt perfect but what do you think , im trying to do as much as poss and fitting it all in too isnt easy.