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Old 07-03-2007, 12:36 PM   #28
Johnboy2007
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Join Date: May 2007
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Default Re: Complete beginners guide to a boxing routine

Last night i did work out a and skipping. How strict is this routine lol sounds stupid but iv had to change it a bit to fit in with my life basically. Instead of work out B im gunna do ab work on tues and thurs. And im not sure about even doing work out B as all the muscles that those exercises work are already being worked about 3 times a week with football (soccer). Oh except burpees iv moved them to ab working days. I know this isnt perfect but what do you think , im trying to do as much as poss and fitting it all in too isnt easy.
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