View Single Post
Old 11-07-2010, 04:54 PM   #3
GPater11093
Barry
East Side VIP
 
Join Date: Nov 2008
Location: Scotland
Posts: 19,025
vCash: 836
Default Re: Good boxing drills (RDJ please make sticky)

Good stuff Jeff, I'll try it out tomorrow or Tuesday.

With the shadowboxing are you looking for form or just get the punches out? Because that could make it easier/harder.
GPater11093 is offline  Top
Reply With Quote