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Old 11-14-2010, 11:25 PM   #62
Mister T
Conquer....
ESB Full Member
 
Join Date: Sep 2010
Posts: 374
vCash: 500
Default Re: Mister T's Training Log

Workout schedule for the week of Nov 14th:

Sunday, Nov 14th:
  • Off Day.
Monday, Nov 15th:
  • 10 Rounds of Interval Training.
  • Chest Exercises for my Major and Clavicular Pecs.
  • Back Exercises for my Traps.
Tuesday, Nov 16th:
  • Muay Thai Class.
Wednesday, Nov 17th:
  • 10 Rounds of Interval Training.
  • Abdomen Exercises for my Obliques.
  • Back Exercises for my Lats.
  • Leg Exercises for my Quadriceps.
Thursday, Nov 18th:
  • Muay Thai Class.
Friday, Nov 19th:
  • 10 Rounds of Interval Training.
  • Chest Exercises for my Major and Clavicular Pecs.
  • Back Exercises for my Traps.
Saturday, Nov 20th:
  • Muay Thai Class.

Last edited by Mister T; 11-30-2010 at 12:01 PM.
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