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Old 11-30-2010, 11:45 AM   #68
Mister T
Conquer....
ESB Full Member
 
Join Date: Sep 2010
Posts: 374
vCash: 500
Default Re: Mister T's Training Log

Workout schedule for the week of Nov 28th:

Sunday, Nov 28th:
  • Off Day.
Monday, Nov 29th:
  • 10 Rounds of Interval Training.
  • Chest Exercises for my Clavicular Pecs.
  • Back Exercises for my Traps.
Tuesday, Nov 30th:
  • Muay Thai Class.
Wednesday, Dec 1st:
  • 10 Rounds of Interval Training.
  • Abdomen Exercises for my Obliques.
  • Back Exercises for my Lats.
  • Leg Exercises for my Quadriceps.
Thursday, Dec 2nd:
  • Muay Thai Class.
Friday, Dec 3rd:
  • 10 Rounds of Interval Training.
  • Chest Exercises for my Clavicular Pecs.
  • Back Exercises for my Traps.
Saturday, Dec 4th:

  • Muay Thai Class.

Last edited by Mister T; 11-30-2010 at 01:11 PM.
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