East Side Boxing Forum - View Single Post

Mister T · 11-30-2010, 10:45 AM

Workout schedule for the week of Nov 28th:

Sunday, Nov 28th:

Monday, Nov 29th:

Tuesday, Nov 30th:

Wednesday, Dec 1st:

Thursday, Dec 2nd:

Friday, Dec 3rd:

Saturday, Dec 4th:

11-30-2010, 10:45 AM	#68
Mister T Conquer.... ESB Full Member Join Date: Sep 2010 Posts: 474 vCash: 500	Re: Mister T's Training Log Workout schedule for the week of Nov 28th: Sunday, Nov 28th: Off Day. Monday, Nov 29th: 10 Rounds of Interval Training. Chest Exercises for my Clavicular Pecs. Back Exercises for my Traps. Tuesday, Nov 30th: Muay Thai Class. Wednesday, Dec 1st: 10 Rounds of Interval Training. Abdomen Exercises for my Obliques. Back Exercises for my Lats. Leg Exercises for my Quadriceps. Thursday, Dec 2nd: Muay Thai Class. Friday, Dec 3rd: 10 Rounds of Interval Training. Chest Exercises for my Clavicular Pecs. Back Exercises for my Traps. Saturday, Dec 4th: Muay Thai Class. Last edited by Mister T; 11-30-2010 at 12:11 PM.
Top