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Old 11-30-2010, 05:44 PM   #26
El Puma
between rage and serenity
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Join Date: Jan 2006
Location: Between the Alpha and the Omega
Posts: 2,155
vCash: 1000
Default Re: El Puma/Warpuma Chronicles

Originally Posted by elcasoshaun View Post
That little lassie on the Tabata squats video is fantastic in every way imaginable! Thanks for that. Will do this as a finisher later today after doing a bodyweight session. I look forward to seeing how you're going to incorporate quality intense sessions into your bigger mileage. Best of luck.
Thank you and yes, I have something planned for the long runs indeed. Stay tuned.
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