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Old 12-02-2010, 10:00 AM   #48
White Tiger
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Default Re: Bog Cleaner's Training Log

Originally Posted by Bog Cleaner View Post
A short term goal I have is to complete a 6 miler without stopping, I got up to 5 miles back in about July, but was stop - start for that final mile.

Only once I have completed this distance without stopping, I did a 10k about 3 1/2 years ago in about 51 min.

Stamina seems to be the problem there Bog Cleaner.

Why not just disregard your time - and allow yourself a slower finish time - by taking the first 3 miles at a very easy pace - and then picking it up in the final 3 miles - I think you would have alot better chance of seeing out the 6 miles without stopping.
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