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Old 12-02-2010, 12:17 PM   #50
Bog Cleaner
ESB Full Member
Join Date: Aug 2010
Location: South Wales
Posts: 315
vCash: 500
Default Re: Bog Cleaner's Training Log

Originally Posted by White Tiger View Post
Stamina seems to be the problem there Bog Cleaner.

Why not just disregard your time - and allow yourself a slower finish time - by taking the first 3 miles at a very easy pace - and then picking it up in the final 3 miles - I think you would have alot better chance of seeing out the 6 miles without stopping.
Tried that yesterday and got to 4.5 mile, so heading in the right direction.
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