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Old 12-07-2010, 09:52 PM   #75
Mister T
Conquer....
ESB Full Member
 
Join Date: Sep 2010
Posts: 374
vCash: 500
Default Re: Mister T's Training Log

Workout schedule for the week of Dec 5th:

Sunday, Dec 5th:
  • Off Day.
Monday, Dec 6th:
  • 10 Rounds of Interval Training.
  • Chest Exercises for my Clavicular Pecs.
  • Back Exercises for my Traps.
Tuesday, Dec 7th:
  • Muay Thai Class.
Wednesday, Dec 8th:
  • 10 Rounds of Interval Training.
  • Abdomen Exercises for my Obliques.
  • Back Exercises for my General Back.
  • Leg Exercises for my Quadriceps.
Thursday, Dec 9th:
  • 10 Rounds of Interval Training.
  • Chest Exercises for my Clavicular Pecs.
  • Back Exercises for my Traps.
Friday, Dec 10th:
  • 10 Rounds of Interval Training.
  • Abdomen Exercises for my Obliques.
  • Back Exercises for my General Back.
  • Leg Exercises for my Quadriceps.
Saturday, Dec 11th:

  • Muay Thai Class.

Last edited by Mister T; 12-08-2010 at 06:27 PM.
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