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Old 12-12-2010, 12:08 PM   #61
Bog Cleaner
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ESB Full Member
 
Join Date: Aug 2010
Location: South Wales
Posts: 315
vCash: 500
Default Re: Bog Cleaner's Training Log

Sun 12th Dec

Chin-ups - 1,2,3,4,5,4,3,2,1 - 25 reps
Press-ups - 2,4,...,14,...4,2 - 98 reps
Sit-ups - 3,6,....18,....6,3 - 108 reps

Definitely getting stronger I did this workout with only a few breaks.
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