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Old 12-15-2010, 03:00 PM   #69
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Default Re: Bog Cleaner's Training Log

Originally Posted by Bog Cleaner View Post
I think I'll aim at this stage to do a circuit 3 times a week, I'm definitely feeling the benefit already in my arms and I like the fact that I can get a lot done in a short period of time as sometimes I am really busy and struggle to find the time to train.
Yeah good idea mate, whatever works for you, and it certainly sounds like its working. And yeah that's precisely why ive always liked these kinds of circuits, short but intense.
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