Re: Realized I have some serious flaws in my fight game..
the mouthgaurd is easy. my problem is that i like to talk to people when i fight or box or wrestle or anything. like in the clinch ill talk to the guy or even when jabbing. so i always have my mouth open. now this worked for me. i do all my cardio work my while biting hard on my mouth piece. try it. it worked for me and its hard for me to break habits