Thread: Bog Cleaner's Training Log
View Single Post
Old 12-23-2010, 05:03 AM   #72
Bog Cleaner
Contender
ESB Senior Member
 
Join Date: Aug 2010
Location: South Wales
Posts: 949
vCash: 500
Default Re: Bog Cleaner's Training Log
Tue 21st Dec

30 min exercise bike
5 X 3 shadow
147 sit ups
162 press ups
Bog Cleaner is offline  Top
Reply With Quote