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Old 12-24-2010, 10:03 AM   #10
ESB Senior Member
Join Date: Apr 2010
Posts: 1,064
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Default Re: Boxinglad123's training log

23rd December 2010

3x3 shadow boxing and moving
6x3 heavybag
3x3 double end bag
3x3 heavybag
3x2 specific sparring drills
15 minutes skipping
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