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Old 12-27-2010, 09:18 PM   #26
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Default Re: Good boxing drills

Originally Posted by s**** View Post
. Good for Head movement and lateral shift. The woodyband thing can be used with an anchor or just over the shoulder which i prefer for balance. What he has over his shoulders is about a 100lbs of ressitance. if wrong you feel you are wrong.
which colour woody band do you prefer? i have a few of the green ones.
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