View Single Post
Old 12-28-2010, 05:17 PM   #29
Belt holder
ESB Addict
Join Date: Jul 2006
Posts: 3,077
vCash: 1000
Default Re: Good boxing drills

They are 41" woody Bands loops. put them over the shoulders then lift the feet and place them in the loop, then push down with the leg.
scrap is offline  Top
Reply With Quote