View Single Post
Old 12-29-2010, 06:43 PM   #50
elcasoshaun
Journeyman
ESB Jr Member
 
Join Date: Oct 2008
Location: Catetoville
Posts: 195
vCash: 1000
Default Re: Training overhaul

Will do, mate. My New Year's Resolution is to stop being a soft **** and to buckle down to some hard work! Gotta say, though, that the static holds have been giving me more grief (DOMS wise) than any sort of training I've ever done. Point taken though, I'll man-up to it soon!

This is where I'm aiming for

[ame]http://www.youtube.com/watch?v=lb1NmvyRhRE&feature=related[/ame]
elcasoshaun is offline  Top
Reply With Quote