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Old 12-31-2010, 09:23 AM   #19
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Join Date: Apr 2010
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Default Re: Boxinglad123's training log

30th December 2010

5x3 heavybag
5x3 headmovement work
5x3 double end bag
5x3 shadow boxing

3x2 sparring (me just hitting body, him hitting head and body)

1.5 mile run
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