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Old 12-31-2010, 02:05 PM   #53
elcasoshaun
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ESB Jr Member
 
Join Date: Oct 2008
Location: Catetoville
Posts: 195
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Default Re: Training overhaul

a.m. Hiking in the mountains. Non-impact cardio for an hour uphill

p.m. Assortment of bar and ring work and some hand stand work. Balancing is improving slowly.
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