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Old 01-31-2011, 05:37 PM   #63
Boxinglad123
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Join Date: Apr 2010
Posts: 1,064
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Default Re: Boxinglad123's training log

31 January 2011

20 minutes warm-up
3x3 heavybag (45s rest)
3x3 skipping (45s rest)
3x3 heavybag (45s rest)
4x2 sparring (45s rest)
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