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Old 02-10-2011, 05:18 PM   #75
noonan
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Join Date: Feb 2009
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Default Re: I am a fat piece of shit.

Quote:
Originally Posted by Arranmcl View Post
Try doing exersice before breakfast. that way your burning fat rather than calories.
Does the Calorie fairy come at night and take them all away then? if so why am i not Ripped?

Also training before breakfast for me wouldnt be as good as i would feel weaker and therfore not lift as much and burn so many calories.

and main thing of a diet is a calorie deficit
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