Quote:
Originally Posted by eze
I do. That's where I got the diet. I stole it from some guy who posted asking about his diet and they were in awe of how well he laid it out. 
And I was looking for a diet around 1500-1600 calories. So it's perfect |
Have you look into Scivation Team? Check out their website and they will give you an idea on how to reach your goals. Pretty cool and easy to follow
