Re: My training log
FRIDAY 25TH MARCH
10 ROUNDS CONDITIONING .Sore back but managed .Struggling with intensity but it came .Never drop hands keep up at all times ( intensity came ) and double jab push through back leg ham toe , speed . Stay on toes with squat thrusts and relax at all times don't stress and rush for intensity .
Last edited by almsn; 04-01-2011 at 01:17 PM.