Thread: My training log
View Single Post
Old 04-01-2011, 01:22 PM   #37
almsn
Belt holder
ESB Addict
 
Join Date: Apr 2009
Posts: 1,516
vCash: 1000
Default Re: My training log

Quote:
Originally Posted by almsn View Post
FRIDAY 25TH MARCH
10 ROUNDS CONDITIONING .Sore back but managed .Struggling with intensity but it came .Never drop hands keep up at all times ( intensity came ) and double jab push through back leg ham toe , speed . Stay on toes with squat thrusts and relax at all times don't stress and rush for intensity .

FRIDAY 1ST APRIL
Another 10 rounds .Better and alot more intense .Think that 4 miler has helped with speed also boxing on Tuesday I got picked up for not snapping my shots ( tired )that has also helped me keep a faster pace shadow boxing .Happy days .I can't wait to get my homegym sorted out man so I can do a power of bagwork .
almsn is offline  Top
Reply With Quote