Thread: My log
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Old 04-05-2011, 12:10 PM   #1
ESB Jr Member
Join Date: Apr 2011
Posts: 215
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Default My log

Hello ESB, I am 23 and my goal is to make it into amateur boxing so I am posting here to keep myself accountable. I'm keeping a pen & paper log also but I plan to post here at least once a week.

I've never been very athletic so I know I need to work on conditioning big time.

So without further ado:

2x 3 min shadow boxing (warm up)
2 miles 22:27 @ ~150-160 bpm (I suck big time I know)

Pyramid no break, went up to 5:
Diamond push-ups
(failed at pull-ups part)

I'm taking a break from the gym (but not training) due to final exams at uni and will be back in May..
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